GlowPulse
Track heart rate on Mac privately with no wearable
GlowPulse turns your Mac camera into real-time heart rate monitoring using rPPG, no watch or wearable required. It shows live BPM, pulse sparkline, and intensity zones in the menu bar. Everything is processed on-device with no cloud, account, or tracking. It includes Pomodoro focus with heart data, breathing sessions with HRV, and a 30-second stress check. A lightweight, private and accurate macOS tool.